Improving Your Physical and Emotional Well Being
Experience A World Class Transformation
Alike Z. Chandler, Associate Therapist, Educator, Consultant & Lifestyle Coach
Are you struggling with issues related to trauma, relationships, identity, anxiety, social justice or major life changes? Look no further. I will be your guide in personal development; by helping you access your internal resources that will provide you with the world class transformation that you've been looking for.
It's NEVER too soon or too late to do the work!
What To Expect At Your Visit
My approach to the work
I implement effective cognitive behavioral methods that enhance new ways of thinking and being. I instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy or lifestyle coaching is not a magic pill or a quick fix, it requires you to fully participate and investment in your process. As an educator, I believe it is important to teach my clients how to access their internal resources so that they can take on the world. Clients are assigned weekly tasks that will provide them with tangible and measurable progress towards their goals and objectives.
It's Time To Discover The Endless Possibilities
"Your willingness to look at your darkness is what empowers you to change."
Iyanla Vanzant
All About Therapy
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy and lifestyle coaching is a process of growth and self-discovery. In my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.